Page 15 - Stameco - Katalog produktów

SINGLE DEVICES MOUNTED ON THE POLE

SKIER ST-019

TYPE OF EXERCISES
Aerobic.
FUNCTION

- It strengthens the muscles of the legs, shoulders and torso.
- Positive effect on the cardio-respiratory system.
- Improves coordination and balance of human body.
- Supports fat reduction.

EXERCISE
Stand on the platforms and grasp the handrail. Back is
straight. Move alternatively with the strength of your
legs and arms.

Safety zone
520 mm
3523 mm

(optionally 1985 mm) 1685 mm
4127 mm

1127 mm

BACK TRAINER ST-020

TYPE OF EXERCISES
Strength.

FUNCTION

- It strengthens the muscles of the abdomen and back.
- Positive effect on the cardio-respiratory system.
- Improves coordination and balance of human body.
- Supports fat reduction.
EXERCISE

Stand on the platforms and touch the base with your
hips. Bend your body down and up.

Safety zone

3738 mm

739 mm

3647 mm
(optionally 1357 mm) 1057 mm
910 mm

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