Page 14 - Stameco - Katalog produktów
P. 14

SINGLE DEVICES MOUNTED ON THE POLE


                                                                                       BUTTERFLY B ST-017B



                                                                                           TYPE OF EXERCISES
                                                                                                        Strength.

                                                                                                     FUNCTION
                                                             - It strengthens the muscles of the back, chest and shoulders.
                                                             - Positive effect on the cardio-respiratory system.
                                                             - Improves coordination and balance of human body.
                                                             - Supports fat reduction.

                                                                                                      EXERCISE

                                                              Sit on the seat. Back is straight and touches the device.
                                                              Grasp the handles firmly and move them in opposite
                                                              directions. Return to the starting position.
                                         Safety zone


                                                    3827 mm
                            383 mm


          (optionally 2285 mm)  1985 mm  3790 mm

                                          800 mm








           LADDER ST-018



           TYPE OF EXERCISES
           Strength, stretching.

           FUNCTION
           - It strengthens the muscles of the back, abdomen, chest and shoulders.
           - Positive effect on the cardio-respiratory system.
           - Improves coordination and balance of human body.
           - Supports fat reduction.

           EXERCISE

           Hold the handles firmly. Try to pull your body up and return
           slowly to the starting position.



                                                                              Safety zone

                                                                                          3683 mm  683 mm




                                                                                                             (optionally 2881 mm)
                                                                               3780 mm
                                                                                784 mm                         2581 mm








       12
   9   10   11   12   13   14   15   16   17   18   19