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SINGLE DEVICES MOUNTED ON THE POLE

SLANTED TAI CHI WHEELS ST-007

TYPE OF EXERCISES
Warming.

FUNCTION
- It strengthens the muscles of the back and shoulders.
- Positive effect on the osteoarticular system.
- Improves coordination and balance of human body.

EXERCISE
Grip the handles of the wheels and move them
simultaneously in the same or opposite direction.

Safety zone

3983 mm
983 mm

3973 mm
(optionally 1942 mm) 1642 mm

973 mm
HAND PRESS ST-008

TYPE OF EXERCISES
Strength.

FUNCTION

- It strengthens the muscles of the chest and shoulders.
- Positive effect on the cardio-respiratory system.
- Improves coordination and balance of human body.
- Supports fat reduction.
EXERCISE

Sit on the seat with your back straight. Hold the
handles firmly with both of your hands.
The body is lifted upwards by straightening the arms.
Do not block your elbows. Return to the starting
Safety zone
position.
3802 mm
802 mm

3779 mm
(optionally 2285 mm) 1985 mm
777 mm

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