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SINGLE DEVICES MOUNTED ON THE POLE

ORBITREK ST-001

TYPE OF EXERCISES
Aerobic.

FUNCTION
- It strengthens the muscles of the legs, arms and torso.
- Positive effect on the cardio-respiratory system.
- Improves coordination and balance of human body.
- Supports fat reduction.

EXERCISE

Stand on the platforms. Hold your back straight.
Hold the handles steady with both of your hands.
Arms bent at the elbows. Move the Orbitrek both
with alternatively with the strength of your hands
and feet.
Safety zone
1151 mm 523 mm
3522 mm

(optionally 1936 mm) 1636 mm 1636 mm 4142 mm

1151 mm

523 mm

PARALLEL RAIL ST-002

TYPE OF EXERCISES
Strength.

FUNCTION

- It strengthens the muscles of the abdomen, chest and shoulders.
- Positive effect on the cardio-respiratory system.
- Improves coordination and balance of human body.
- Supports fat reduction.
EXERCISE

Hold the bars and raise your body by using the strength of your
arms. Lower the body slowly by bending your elbows.

Safety zone

3560 mm
560 mm

(optionally 1995 mm) 1695 mm 4580 mm

1540 mm

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